
Water Bath Canning Class-Food Preservation Series
Join Perquimans’ FCS agent in a hands-on workshop learning how to can in a boiling water bath! High acid …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Join Perquimans’ FCS agent in a hands-on workshop learning how to can in a boiling water bath! High acid …
Living Well Month: Week 3 Sleep Strategies Living Well Challenge Sunday: Be aware of your feelings. Express them to people you …
March is Living Well Month: Week 2 Take our the Living Well Challenge March 5th-11th Sunday: Try a new vegetable today or …
March is Living Well Month Take the March Living Well Challenge! Follow along with us this month as we complete …
Super Sunday Snack Series Super Sunday Stats: 28 million pounds of potato chips are consumed on Super Bowl Sunday! A popular …
Super Sunday Snack Series How to Make Your Game Pizza Healthier Load up on Veggies! If you’re not fond of cauliflower crust, …
Super Sunday Snack Series Try a healthy snack alternative for game day! Tortilla Chips and Bean Dip MAKES 4 SERVINGS. INGREDIENTS 4 CORN TORTILLAS 1 …
Holiday Leftovers How To Deal With Leftovers? When food sits at room temperature, bacteria that can make people sick can grow …
Don’t pack on the holiday pounds, check out these tips for staying healthy and fit during the holiday season! 1)Get …
Baked With Love Decorating baked goods food safety tips Use pasteurized egg whites for frostings and icings to decrease the risk …
Check back every Wednesday in December for more food safety tips, wellness activities, and recipe suggestions for the Holiday …
Keep you and your family safe by properly thawing and cooking your Thanksgiving turkey with these helpful tips! Don’t panic if …
December 16, 2021 – Newsletter By clicking the link below, view the latest edition of the N.C. Cooperative Extension – …
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any …
November 18, 2021 – Newsletter By clicking the link below, view the latest edition of the N.C. Cooperative Extension – …
Maintain, Don’t Gain This Holiday Season This holiday season, the only thing that should be “stuffed” is the turkey. Many …
October 22, 2021 – Newsletter Here is the latest edition of the Perquimans County Did You Know? newsletter! To sign up …
September 17, 2021 – Newsletter Here is the latest edition of the Perquimans County Did You Know? newsletter! To sign up …
The Count On Me NC program is focused on providing the necessary knowledge and information needed to manage COVID-19 …
Partnerships to Improve Community Health (PICH) serves sixteen counties in northeastern North Carolina. Their goal is to improve access …
This publication outlines and describes core concepts of risk that are used in various environmental, …
This factsheet describes the processes of creating fermented foods like yogurt, pickled vegetables, and sourdough …
This publication provides information for farmworkers about how to use their smartphones to access emergency, …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This FactSheet provides a guide to understanding and addressing PFAS in our communities, which may …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …