Perquimans Extension Update
N.C. Cooperative Extension of Perquimans County programs are canceled until May 20, 2020…or later as NC State University continues …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
EXTENSION MASTER FOOD VOLUNTEER PROGRAM 2020 Course Registration Now Open
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any of …
2020 Extension Master Food Volunteer Registration NOW OPEN
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any of …
You Are Invited to...Cooking with Gusto
The public is invited to Cooperative Extension’s annual “COOKING with GUSTO” event scheduled for Thursday, October 10, 2019, at …
Plants Do That . . . Inside
“When plants are around, students are just smarter and pay more attention,” says Dr. Charles Hall, Ellison Chair, Texas A&M. This information …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Second Saturday: A Celebration of Food & Community, 9am-4pm, Raleigh, NC
A monthly celebration of local food + community Through monthly exhibitions, showcases, events and demos community members can explore new …
New Kale Publication: Grow It, Eat It!
Often called the queen of greens, kale is rapidly gaining popularity because of its exceptional nutrient richness, health benefits, …
Choosing and Using Edible Flowers
Enjoy the Flavor, Color, and Texture That Flowers Can Bring to Food. “Choosing and Using Edible Flowers” by Cyndi …
North Carolina Blueberry Council Website for Consumers
Take a look at the new North Carolina Blueberry Council Website for consumers. Great information on freezing, storing, and cooking with …
Short Films. Big Ideas. Seeking Captivating Short Films About Food, Farming and Sustainability
CONTEST: Real Food Media Short Video The Real Food Media Short Video contest invites aspiring filmmakers, teams of food change makers, and communicators …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
At Your Door Step: A Family Factsheet on Outdoor Play and Learning
Right at your doorstep may be many of the answers to the social, educational, and …
3 days ago
Building Bones for a Lifetime: Diet and Osteoporosis
This booklet will help you determine if you are at risk for osteoporosis, and will …
3 days ago
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
1 week ago
COVID-19 General Guidance for Retail Food Environments
This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …
2 weeks ago
COVID-19 and Other Viral Respiratory Illnesses: Preventative Measures
This factsheet offers practical guidelines for keeping yourself healthy during a viral respiratory outbreak like …
2 weeks ago
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Good Agricultural Practices for the Production and Handling of Strawberry, Raspberry, Blackberry, and Blueberry
Maintaining good sanitation throughout production and handling of strawberries, raspberries, blackberries, and blueberries is important. …
2/19/20
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
2/12/20 — For Safety's Sake