Filtering by tag: Health & Nutrition ✕

June 17th-18th ServSafe Managers Course

Calling all those in the restaurant and food service industry! N.C. Cooperative Extension will be offering a ServSafe Food Safety Class in June. The class will be held at the N.C. Cooperative…

A child paints eggs.

Take Egg-Stra Care With Food Safety!

Food Safety During EasterIndividual Coloring Easter Eggs

Printable Recipe Card for Easy Fried Rice

Easy Fried Rice

Easy Fried Rice Easy Fried Rice Recipe Card

Infographic "Food Gift Safety" with tips for baked goods, infused alcohol, butters, and oils

Holiday Wellness: Food Safety When Gift Giving

Food Safety Gift Giving Guide A homemade gift is not only unique, but it can also be delicious! Follow these helpful tips to keep food gifts safe!Baked Goods Many baked goods, like breads and…

5 Ways to Stay Healthy During the Holidays

Stay Healthy and Happy During the Holiday Season!

Stay Healthy and Happy During the Holiday Season!Stay Healthy During the Holiday Season Infographic

picked green tomato relish in jar displayed near a window

Pickled Green Tomato Relish

Pickled Green Tomato Relish Green Tomato Relish As we come to the end of tomato season you may have plants looking a little sad but with a healthy amount of green tomatoes left. Don't let those…

Let's Get Pickling!

Let's Get Pickling!Join us for our third installment of our Home Preservation Series focusing on the ins and outs of pickling.

ServSafe Food Safety Manager Course and Exam

Calling all those in the restaurant and food service industry! N.C. Cooperative Extension will be offering a ServSafe Food Safety Class in July. The class will be held at the N.C. Cooperative…

Home Preservation Series

Water Bath Canning Class-Food Preservation Series

Join Perquimans' FCS agent in a hands-on workshop learning how to can in a boiling water bath! High acid foods (low in pH) can safely be canned in a boiling water bath and be shelf-stable. Do you…

Living Well Month Week 3

March Is Living Well Month: Week 3

Living Well Month: Week 3 Sleep StrategiesLiving Well Challenge Sunday: Be aware of your feelings. Express them to people you trust. Monday: Reach out to someone you care about. Make a date to get…